Red beans and Job's tears are the ingredients used by people to boil sugar water and soup. The function of Job's tears is to dispel dampness and detoxify, while the function of red beans is mainly to nourish blood. The combination of the two can regulate the body. Therefore, people with high work pressure can often use red beans and Job's tears to make soup and drink. Can I eat coix seed and red beans to prepare for pregnancy?
1. The combination of job's tears and red beans can play the role of detoxification and qi tonification. Men and women who are preparing for pregnancy can drink job's tears and red beans Congee or job's tears and red beans soup to recuperate their bodies. Especially for men who smoke, eating job's tears and red beans can also increase the probability of pregnancy.
2. Coix seed and red beans belong to the category of grains and cereals. In addition to these two, one can also eat grains rich in dietary fiber such as black rice and adzuki beans, which not only have a satiety effect but also supplement the body's nutrition.
3. Women can eat job's tears and red beans during pregnancy preparation, but after pregnancy, they should try to eat less job's tears and red beans Congee, because too much job's tears will cause uterine contraction, which may lead to miscarriage.
During the preconception period, as long as you eat less spicy and cold foods, you can try other foods appropriately. This can enhance the body's immunity and supplement the body's nutrition through various foods, preparing a good growth environment for the fetus in advance. Men and women preparing for pregnancy also need to exercise more to increase their metabolic rate and ensure good physical condition.
