During the entire pregnancy, pregnant women need to pay attention to many aspects, especially in terms of diet. On the one hand, they need to pay attention to strengthening nutrition to ensure their own and the fetus's nutritional needs. On the other hand, they need to be careful not to eat inappropriate food to avoid affecting the fetus. Some pregnant women want to know if they can eat green mustard?
Pregnant women are not allowed to eat green mustard because it is a spicy sauce made from horseradish and belongs to the category of spicy seasonings. It has a very spicy and stimulating taste and is often encountered in Japanese cuisine. Pregnant women should not eat spicy and stimulating foods during pregnancy, as it can increase their fragile gastrointestinal burden, easily cause abdominal pain, diarrhea, and even affect fetal growth and development.
In addition to mustard, onions, garlic, ginger, chili peppers, Sichuan peppercorns, pepper, cinnamon, star anise, cloves, fennel, and other spicy and stimulating foods are not suitable for use in cooking. Additionally, coffee, strong tea, alcoholic beverages, and other stimulating foods are not recommended for pregnant women to consume to avoid adverse effects on fetal growth and development.
During pregnancy, pregnant women should not eat foods such as hawthorn or hawthorn products, black sesame seeds, chives, pursuers, bitter melon, etc. These foods can stimulate the uterus, causing excitability of uterine smooth muscle and strengthening uterine contractions, thereby increasing the risk of miscarriage. Pregnant women must eat cooked foods, especially meat and seafood. If they are not cooked properly, they may not be able to kill parasites inside, which can cause serious harm to the fetus and even lead to fetal malformation or death.
