After pregnancy, there are many things that pregnant women need to pay attention to, especially in terms of diet. What pregnant women consume directly affects the development of the fetus. Some pregnant women prefer to eat spicy and refreshing foods, and this is also the case after pregnancy. So, can pregnant women eat garlic chili sauce?
Pregnant women can eat garlic chili sauce in moderation. This sauce is made from chili peppers, ginger, garlic, noodle sauce, etc. It has both garlic flavor and spicy aroma, and is a favorite seasoning of many people. For pregnant women, eating a little chili sauce appropriately is not a problem. Some pregnant women may experience poor appetite due to pregnancy reactions during pregnancy. Eating a little chili sauce at this time can promote appetite and increase gastrointestinal peristalsis.
However, pregnant women should eat in moderation. If they eat too much spicy food, it can cause excessive stimulation and impact on the digestive system, and can also lead to symptoms such as excessive internal heat and constipation. Pregnant women can also try making their own chili sauce. When making chili sauce, it is necessary to control the heat because the vitamin C contained in chili itself is not heat-resistant and can be easily destroyed.
Furthermore, the main ingredient of garlic paste is pickled garlic. Pregnant women should not eat too much pickled or spicy food because it is not conducive to their own and fetal health. If pregnant women have a hot constitution, they should not eat too much spicy food.
