Many women have a weakened immune system during pregnancy, especially in winter when the weather is unstable and they are prone to catching colds. Pregnant women are afraid to take medication after catching a cold due to concerns about the fetus, and can only rely on dietary therapy. Can pregnant women eat garlic boiled rock sugar?
Pregnant women can eat garlic and boil rock sugar together, which has the effect of moistening the lungs and stopping cough. When you have a cold during pregnancy, you can eat garlic and boiled rock sugar, which can kill harmful bacteria in the body and promote the discharge of phlegm. It is one of the best dietary choices for pregnant mothers after catching a cold during pregnancy, and the method is relatively simple.
The method of cooking rock sugar with garlic: First, peel the garlic, then cut the peeled garlic into slices and put them in a bowl for later use. When choosing rock sugar, try to choose yellow rock sugar and then break it into small pieces, which will reduce cooking time. Put the prepared rock sugar and garlic slices together in a bowl, add half a bowl of water, and steam in a pot with water in between. Steam for about 20 minutes when the pot is boiling, and the garlic will be cooked with rock sugar. Pregnant women should eat the garlic slices and sugar water inside together. You can cover the blanket and sleep to sweat, and the cold will heal quickly.
Additionally, expectant mothers should be aware that if the symptoms of a cold are not very severe, it can be treated through dietary therapy. However, if the symptoms are more severe, then it is necessary to go to the hospital. To prevent infection and affect the baby's development.
