Fragrant leaves are a common spice that has a seasoning effect. When cooking dishes, placing fragrant leaves can make the dishes more delicious. During pregnancy, women are particularly prone to poor appetite, so many pregnant women want to add some fragrant leaves to their dishes to enhance their flavor. So, can pregnant women eat fragrant leaves?
Pregnant women can eat fragrant leaves, but not enough. This is because the heat content of fragrant leaves increases. If you eat too much, it can easily reduce gastrointestinal secretions and cause constipation. Therefore, pregnant women should consume fragrant leaves in moderation and never over consume them to avoid damaging their health.
Not only are fragrant leaves a hot food, but also fennel, cloves, cinnamon, and other hot foods, so pregnant women should not eat too much. Women are already prone to constipation during pregnancy. Eating a lot of hot foods can worsen constipation, leading to increased abdominal pressure, which can cause fetal instability and even the risk of premature birth.
If pregnant women have poor appetite, they can eat a small amount of fragrant leaves, which can improve their appetite, relieve bloating, and soothe stomach pain. Fragrant leaves are not only seasonings, but also have a wide range of medicinal values, such as nourishing the liver and kidneys, antibacterial and antispasmodic effects. In addition, they also have the effects of promoting bile secretion, sweating, and nourishing the stomach and body. As long as pregnant women do not consume excessively, it is beneficial for their physical health.
