Loquat is a fruit with high nutritional value, rich in nutrients and beneficial to human health. Eating some fruits in moderation can help treat lung heat, cough, and asthma. The main function is to moisten lung qi and quench thirst. But after pregnancy, many things cannot be eaten by women. Can pregnant women eat dried loquat fruit?
Because women need a lot of nutrients during pregnancy, such as certain plant protein, vitamins, amino acids, and a large amount of carbohydrates. These nutrients play a crucial role in the maintenance of the pregnant woman's body and the development of the fetus in the body; Loquat fruit is rich in various plant proteins, vitamin A, vitamin B12, vitamin E, etc. These nutrients are important for pregnant women and babies, so pregnant women can eat some dried loquat fruit in moderation, but the amount should not be too much.
Dried loquat fruit has a laxative effect to some extent. But it is best not to eat too much during pregnancy to avoid causing discomfort in the patient's stomach or exacerbating early pregnancy symptoms. In addition to dried loquat fruit, pregnant women can eat more other fruits and high protein foods to ensure nutritional balance and normal fetal development.
However, loquat fruit is high in sugar, so if pregnant women have gestational diabetes, they cannot eat it, otherwise it may lead to aggravation of gestational diabetes. During pregnancy, it is also important to be careful not to lie down all the time and to exercise more, otherwise it may cause the fetus to grow too large, which is not conducive to childbirth.
