After pregnancy, female friends can no longer indulge in eating whatever they want like before pregnancy. For the sake of the baby in their belly and the health of the pregnant woman, pregnant women must have taboos in their diet. Spicy and stimulating foods must be avoided, and foods that affect the baby's development must be prohibited. So, can pregnant women eat Sichuan pepper?
Pregnant women should not eat Sichuan pepper. Many people do not know about Sichuan pepper and may think it is a type of chili. In fact, Sichuan pepper is a traditional Chinese medicine mainly used to treat diseases such as toothache, sore throat, dizziness, and headache. During pregnancy, women with special physical conditions and no illnesses are advised not to consume any medication to avoid adverse effects on the fetus.
Although there are relatively few people who are contraindicated by Sichuan pepper and it may not cause significant side effects to the body, people who are sensitive to Sichuan pepper may experience high blood pressure, dizziness, and severe upper abdominal pain if consumed. Pregnant women must pay attention to their dietary restrictions during pregnancy. They can eat more fresh fruits and vegetables to enhance their body's resistance.
During pregnancy, many women have poor appetite and consume small amounts of food per day, which is not advisable because the body needs more nutrients than usual during pregnancy to provide sufficient nutrition for the baby and promote healthy development. In cases of poor appetite, it is recommended to eat small and frequent meals to ensure balanced nutrition, which is important for both adults and children.
