I believe that friends who pay attention to common sense of life know that cabbage is a vegetable that can dispel fire and clear heat, especially in winter. Many people will buy some cabbage and put it at home, and eat it once or twice every few days. Cabbage has various delicious ways to make it, it's really mouth watering. So can I eat cabbage while pregnant?
Cabbage is not only suitable for adults and children, but pregnant women can also eat it because it has many nutrients, and eating it will not only prevent internal heat, but also have a certain effect on reducing internal heat.
Many pregnant women often feel hot and unable to sleep well due to sea transportation. Eating cabbage at this time can be considered a wise approach. However, if pregnant women eat stir fried cabbage at this time, it is not recommended to add some seasonings such as chili and cumin to prevent discomfort after eating.
Some families also like to eat pickled bok choy, which is sweet and sour and delicious. If there is a pregnant woman in the family who has already shown symptoms of internal heat, it is not recommended to eat pickled bok choy again because pickled bok choy often contains a lot of salt, and pregnant women's immunity is not very good. Eating pickled bok choy at this time can easily cause coughing, internal heat, and even dry mouth symptoms.
So overall, you can eat bok choy in Yunfu City, but you still need to pay attention to the way you cook, and it's better for pregnant women to add less or no stimulating seasonings.
