People who have eaten apricots are actually a minority. Even if you want to eat all kinds of good things during pregnancy, you should eat more things that are beneficial to your child. When pregnant for three months, many people's fetuses have not yet stabilized in their stomachs. So, can pregnant women eat apricots in the first three months?
During the third month of pregnancy, it is possible to eat apricots. Do not eat 7-8 more per day, as overeating can easily cause gastrointestinal discomfort. And pregnant women should not consume more than 500g of fruits per day, and should try not to eat fruits with high sugar content such as bananas, lychees, grapes, etc. If pregnant women have anemia, they should also eat less pomegranate and apricot.
Fresh apricots are highly acidic and can stimulate the secretion of a large amount of stomach acid. If pregnant women have stomach diseases, consuming apricots can worsen the condition and affect the digestion and absorption of nutrients. In addition, the sour taste of apricots is also very stimulating to teeth, which can corrode them. Although apricots are sour, they have a relatively high sugar content, mostly glucose, which can lead to a rapid increase in blood sugar. Pregnant women with high blood sugar are even more unsuitable to eat apricots.
Although everyone says that apricots are not suitable for pregnant women to eat, their nutritional value is still high. They contain no less nutrients than other fruits and have the effect of preventing cardiovascular disease and cancer. Therefore, eating some apricots in moderation is still very beneficial. At present, there is no data indicating that pregnant women eating apricots will affect the fetus, so if the pregnant woman's digestive system is relatively healthy and she really wants to eat them, she can also eat some appropriately.
