During pregnancy, women need to pay attention to increasing their dietary nutrition. They should not only eat protein rich foods in moderation, but also consume fresh fruits and vegetables reasonably. And starfruit is a fresh seasonal fruit with the characteristics of sour and sweet taste, and high water content, often used to make freshly squeezed fruit juice. So, can pregnant women drink Star fruit juice?
1. Yangtao is a fresh fruit produced in the south, with good nutritional value. It contains nutrients such as protein, fat, sugar, minerals, and various vitamins, all of which are beneficial to the human body. Moreover, fresh juice made of carambola is not only rich in nutrition but also rich in water, so pregnant women can drink some Star fruit juice juice in moderation.
2. Some nutrients contained in Star fruit juice are conducive to the absorption of fat by the human body, can better prevent obesity caused by excessive nutrition during pregnancy, and can effectively reduce blood pressure and blood lipids, thus also playing a positive role in preventing pregnancy induced hypertension in women during pregnancy.
3. However, although Star fruit juice is rich in nutrition, it is also conducive to increasing nutrition during pregnancy. However, according to Chinese medicine theory, carambola itself is a cold fruit. If pregnant women suffer from spleen and stomach deficiency cold, and often have gastrointestinal discomfort, diarrhea and other adverse symptoms during pregnancy, they are not easy to drink too much Star fruit juice to avoid aggravating gastrointestinal discomfort during pregnancy.
