During the preparation period for pregnancy, women should pay special attention to the maintenance of their bodies to keep them in a state of easy pregnancy. In fact, preparing for pregnancy is not solely the responsibility of the woman. Both men and women need to make physical and psychological preparations simultaneously. In daily life, maintaining a regular sleep schedule and paying attention to one's diet and nutrition, can one drink red wine before getting pregnant?
Can pregnant women drink red wine
The antioxidant substances contained in red wine can help strengthen the body's metabolism and effectively help the skin avoid problems such as pigmentation, dull skin tone, sagging skin, and wrinkles. In addition, red wine can also help exfoliate and effectively whiten the skin. Resveratrol in red wine does have the effect of preventing cancer and diabetes, as well as promoting heart health.
During the preconception period, it is possible to drink red wine, but it is important to note that the amount of alcohol consumed should not be excessive.
When is the most suitable time to drink red wine
If you want to drink red wine for beauty, it is best to choose to drink it about an hour before going to bed. Drinking red wine before bedtime can not only help with beauty and skincare, but also help relieve physical and mental stress and improve sleep quality.
Although red wine contains a small amount of alcohol, it is not advisable to drink too much. Generally, drinking 50 milliliters per day can have the effect of beauty and skincare. In addition, drinking red wine can also help promote digestion. You can drink about 60-100 milliliters of red wine to stimulate gastric juice secretion.
Can pregnant women drink red wine? Red wine is a great alcoholic beverage with many benefits, but it is important to pay attention to alcohol tolerance and avoid drinking it every day. During the period of preparing for pregnancy, it is advisable not to consume other alcoholic beverages. If consumed for a long time, it is harmful to one's health and also detrimental to preparing for pregnancy. During the preparation for pregnancy, choose to stay away from smoking and alcohol as soon as possible.
