Goji and chrysanthemum tea is a very healthy and nourishing tea for ordinary people, which has certain benefits for human health. But for pregnant women, who are a special group, special attention needs to be paid to their diet. So let's take a look now and see if pregnant women can drink goji berry chrysanthemum tea?
Pregnant women can drink goji berry and chrysanthemum tea, but they should not drink too much.
Goji berries have many benefits, including nourishing the liver and kidneys, nourishing essence, and improving eyesight; Chrysanthemums, on the other hand, have the effects of awakening the mind, improving vision, and reducing internal heat. If women have symptoms of constipation during pregnancy, drinking some goji berry and chrysanthemum tea in moderation can help reduce internal heat and improve constipation symptoms.
Although goji berry and chrysanthemum tea have certain benefits for pregnant women and no side effects, both are cold foods. Drinking too much can easily cause bloating, stomach pain, and in severe cases, diarrhea. If diarrhea is severe, it can easily cause uterine contractions, leading to threatened miscarriage. When brewing goji berry and chrysanthemum tea, it is advisable to use a light and mild flavor.
From this, it can be seen that chrysanthemum tea has a cool nature and is not suitable for people with body weakness, spleen deficiency, and stomach cold. If there is indeed internal heat during pregnancy, it is recommended to drink wolfberry chrysanthemum tea in moderation and not in excess. In fact, it is not only necessary to consume wolfberry and chrysanthemum tea in moderation, but also to have a diverse diet during pregnancy to ensure balanced nutrition. It is also important to develop good eating habits and avoid overeating.
