Every movement of a pregnant woman is related to the growth of the fetus. From the beginning of pregnancy to every step after the baby is born, there are many things that pregnant women need to pay attention to. However, some pregnant women are pregnant for the first time and therefore do not have sufficient experience. Sometimes, even if it is a movement like lifting things, they will be particularly cautious. So, can pregnant women lift things at 7 months old?
Pregnant women can lift things at 7 months old, but they should not lift too heavy things. They can do it according to their abilities. Each pregnant woman's physical fitness is different. If pregnant women feel that lifting things is relatively easy, they can lift them. If you feel heavy, you must not try to be brave and seek help from those around you appropriately.
In daily life, if pregnant women need to carry a lot, they can take it several times in batches. Don't try to take it all at once just to be lazy, so as not to increase your burden. When carrying things, don't straighten your knees and bend down to forcefully lift them. Instead, try to keep your back straight and bend your knees to squat down and lift them. When putting down something, the action should not be too sudden.
Pregnant women should not lift heavy objects during pregnancy, especially in the early and late stages of pregnancy, because moving heavy objects can increase the pressure on the abdomen, causing harm such as uterine contractions. Therefore, pregnant women should be cautious, as everyone's load-bearing capacity is different, and should not consider it a trivial matter.
