For many female friends, they often eat things like red dates, goji berries, or Tremella fuciformis, which are basically boiled into sugar water. Not only are they delicious, but they also have many benefits for the body and beauty. But if the pregnant women need to pay attention to their diet, can they eat jujube and wolfberry Snow fungus soup?
Can pregnant people eat jujube and medlar Snow fungus soup
Generally, pregnant people can eat red dates and wolfberry Snow fungus soup, because red dates can nourish blood, while wolfberry can nourish yin, kidney and lungs, but they can't eat more. If they eat too much, it is easy to get angry, which is bad for bowel movements. In addition, for women, eating Tremella fuciformis is also good, as it can beautify and nourish the skin, as well as nourish yin and moisten the intestines. Therefore, you can eat some jujube and wolfberry Snow fungus soup properly during pregnancy preparation.
Can pregnant women eat saffron
In traditional Chinese medicine, saffron is said to promote blood circulation, remove blood stasis, unblock meridians, dispel blood stasis, relieve pain, cool blood, detoxify and nourish blood; And in the West, it is commonly used for treating headaches, toothache, diuresis, nourishing the mind, beauty, strengthening yang, detoxification, lowering blood pressure, and promoting blood circulation. So, you cannot use saffron while preparing for pregnancy.
In addition, it is best not to blindly use medication during pregnancy preparation. Pre pregnancy examinations can be conducted first. If all physiological indicators are normal, there is no problem and pregnancy preparation can be carried out without medication.
In fact, it can be said that there are not many restrictions or taboos on diet during the preconception stage, as long as we pay attention to balanced nutrition. For some medications, it is recommended not to use them indiscriminately unless necessary, especially for tonics. It is best to use medications under the guidance of a doctor.
