Now it's time to eat crabs, and many people are starting to crave them, especially some male friends. But can men who are preparing for pregnancy eat crabs? This is a question worth pondering, because crabs themselves are a type of seafood, so they need to be eaten carefully. If they can be eaten, how much is better to eat?
Can pregnant men eat crabs
For men preparing for pregnancy, eating crabs is also good. Crab aquatic products can improve fertility. Crabs contain trace elements such as zinc and selenium, as well as protein, which can improve male sperm quality and vitality, and shorten sperm liquefaction time.
Therefore, men who are preparing for pregnancy can eat crabs. In addition, arginine in crabs is an essential component for sperm formation. Eating foods rich in arginine can help nourish the kidneys and nourish the essence. Seafood such as sea cucumber, cuttlefish, and octopus are also rich in arginine.
What to pay attention to when eating crabs during pregnancy preparation
1. To some extent, the nutrients contained in crabs are beneficial for preparing for pregnancy, but for some special populations, caution should be exercised when consuming them. Because crab meat is a allergenic food, for some people with allergies, eating crabs may trigger allergic reactions. If this leads to the use of anti allergic drugs, it will have a significant impact on pregnancy preparation. Therefore, people who are prone to allergies should be cautious when eating crabs during pregnancy, and it is best not to eat them.
2. Crabs are high protein foods that are prone to spoilage. Accidentally eating dead crabs can cause dizziness and abdominal pain in mild cases, vomiting and diarrhea in severe cases, which may have unnecessary effects on the health of pregnant women. Therefore, caution should be exercised when consuming them.
3. Even if you eat crabs during the preconception period, it is especially important not to eat too much. Eating one crab a day is enough. Crabs have a cold nature, which can easily cause uterine coldness in women and actually reduce the success rate of pregnancy. Especially for those with a cold constitution, don't eat crabs.
For men preparing for pregnancy, eating some crabs is still beneficial for strengthening sperm, but for women preparing for pregnancy, it is better not to eat crabs because it can easily cause uterine coldness and greatly reduce the success rate of pregnancy! And you can't eat too many crabs, it's best for men to eat one per day.
