Red wine was first invented in Europe and gradually flowed into our country. In daily life, red wine can be seen everywhere, and it is the best drink for entertaining guests. Red wine often gives us a romantic feeling. Male friends inevitably have work socializing while working. So, can pregnant men drink red wine?
Can pregnant men drink red wine
Many people mistakenly believe that drinking red wine during preconception can improve the vitality of eggs and sperm, but this is completely wrong.
Red wine is equivalent to red wine, but red wine also belongs to the category of alcohol. Eggs poisoned by alcohol are difficult to quickly recover their health, and alcohol can also cause the fertilized egg to be unhealthy. Therefore, don't do such a foolish thing as drinking red wine to increase egg vitality during pregnancy preparation. If you have been drinking alcohol before conception, you should postpone the conception time until the poisoned egg cells are discharged and the new healthy egg cells mature before considering conception.
Alcohol metabolites can generally be excreted 2-3 days after quitting drinking, but it takes at least 14 days for an egg cell to mature. So, it is necessary to quit drinking for one month before pregnancy to conceive, and it is also necessary to quit drinking after pregnancy. If you are engaged in a fierce battle of preparing for pregnancy, quitting smoking and drinking is certain, and medication should be taken with caution. Caffeine containing foods and beverages should be avoided, smoked foods, spicy foods, and high sugar foods should be eaten in moderation or even avoided.
What should pregnant men eat
Firstly, vitamins are indispensable. Vitamins are foods that we need every day, but in small quantities. The main sources of vitamins are vegetables and fruits. Some foods containing high vitamins can greatly help improve the quality of sperm survival. Fresh vegetables and fruits are rich in vitamins and minerals. For men who are preparing to have a baby, it is important to consume enough vegetables and fruits.
Secondly, a moderate amount of fat is also good. Modern people often talk about fat aversion and believe that fat only brings various burdens to physical health. In fact, fat is the body's high calorie energy source, with each gram of fat producing more than twice the amount of calories as carbohydrates and proteins. The sex hormones in the human body are mainly converted from cholesterol in fat, and moderate intake is beneficial for the synthesis of sex hormones
Thirdly, maintain a regular diet to ensure the quality of breakfast intake. Eating disorders often lead to abnormal sexual desire. People with binge eating and anorexia not only commonly suffer from emotional instability, but also often experience disharmony in their sexual life.
What you eat for breakfast can determine your mood for the day. If breakfast is nutritious, it can provide your body with the energy it needs steadily and gently, allowing your physical fitness to fully develop.
Overall, it is best for men preparing for pregnancy not to drink red wine, as it can easily harm their sperm. During pregnancy, mothers are also not allowed to drink red wine, as it is not good for the baby. During the preparation period for pregnancy, friends must replenish their water intake by drinking eight glasses of water every day. Try to supplement with high-quality multivitamins and avoid fried foods.
