If you want to have good fertility, you need to pay special attention to some things when preparing for pregnancy. Nowadays, people do not want to have too many babies, so in order to have a healthy and intelligent child, they attach great importance to eugenics. Therefore, foods that cannot be eaten during pregnancy preparation will be avoided. So, can pregnant men drink coffee?
It is not recommended to drink coffee during the preconception period, regardless of gender. The caffeine content in coffee can stimulate the nervous system and heart function, although drinking coffee can help relieve fatigue. However, excessive consumption of coffee may lead to caffeine poisoning.
Meanwhile, caffeine contained in coffee is a substance harmful to germ cells. If you are a prospective father who wants to have children, drinking too much coffee can lead to a decrease in sperm quality or even sperm abnormalities. Moreover, if men drink too much coffee, their sexual desire may decrease, so it is best for male friends not to drink coffee during the preconception period.
Male friends should generally pay attention to protecting sperm quality starting from daily life, try not to sit or stand for long periods of time, and engage in appropriate exercise to improve body function, which can effectively improve sperm quality. Also, do not stay up late. If you are a man who is ready to "create a human", you should pay more attention to diet and develop good lifestyle habits.
