In order to give birth to a healthy baby, many people nowadays choose to prepare for pregnancy. There are many things to pay attention to during the preparation process. Only when both husband and wife are in good physical condition during the preparation period can they conceive well. Can men and women prepare for pregnancy eat garlic? Let's learn about it together below!
Can pregnant men and women eat garlic
Garlic has a bactericidal effect and has a certain therapeutic effect on gynecological diseases in women. However, garlic has a spermicidal effect, which to some extent affects fertility. If you want to get pregnant, it is best not to consume a large amount of garlic to avoid causing family sadness. During the preparation period for pregnancy, it is advisable to eat garlic in moderation. Leaving the dosage and discussing toxicity is all reckless behavior. Eating garlic during the preparation period can help prevent diseases and resist virus invasion. Garlic can be eaten during the preparation period, and attention should be paid to the dosage.
It is appropriate for a normal person to consume 3 cloves of garlic per day. At this dosage, it will not harm the body and can also benefit the body. During pregnancy, the daily intake should not exceed 2 cloves, and women should eat one clove per day during pregnancy. Therefore, expectant mothers should eat less garlic rich foods.
What foods can affect pregnancy preparation
1. Carrots help with contraception
Carrots are rich in carotenoids, various vitamins, and other beneficial nutrients for the human body. Excessive consumption of carrots by women can lead to amenorrhea and inhibit the normal ovulation function of the ovaries due to the high intake of carotenoids. Carrots are helpful for contraception.
2. Coffee has an impact on conception
Coffee has a direct impact on conception. Among these women, those who drink more than one cup of coffee per day are only half as likely to become pregnant as those who do not drink this beverage.
3. Papaya has a good contraceptive effect
Papaya is a very effective contraceptive pill. Because papaya contains the enzyme papain, which can interact with progesterone to achieve contraceptive effects.
Can pregnant men and women eat garlic? There are many things to pay attention to during pregnancy preparation, especially dietary issues, because diet is related to people's physical health. If you eat the wrong food during pregnancy preparation, it can easily affect pregnancy preparation. Try to eat less garlic during pregnancy preparation, and do not eat these foods during pregnancy preparation. Remember.
