The ovaries are very important for women. If the ovaries are not healthy or if premature ovarian failure occurs, ovulation problems may arise, which can easily lead to infertility. In addition, if a woman's ovaries are unhealthy and premature ovarian failure occurs, she will also age very quickly. Nowadays, many women like to do ovarian maintenance. So, can ovarian maintenance be done before menstruation?
Because ovarian maintenance requires the use of essential oils, which have the function of unblocking meridians, it is not recommended to do ovarian maintenance before menstruation. This can affect the timing of menstruation and may also lead to infection, and the effect may not be very good. It is recommended to do ovarian maintenance one week before menstruation, or after menstruation is clean.
Women should pay attention to resting more during their menstrual period, maintain a light diet, avoid oily and spicy foods, and also maintain a calm mindset. Eating warm and nourishing foods before menstruation can effectively prevent menstrual cramps during menstruation. Also, be careful not to stay up late and not to put too much pressure on yourself.
In general, it is not recommended to do ovarian maintenance before menstruation because essential oils are necessary for ovarian maintenance. Doing maintenance at this time can affect the onset of menstruation and may also cause infections. The effect of ovarian maintenance before menstruation is not very good, but it is better to do it after menstruation is clean, and the effect is also relatively good.
