Chinese tea culture is profound and has a long history. We have the shadow of Chinese tea all over the world. People in many places have a good habit of drinking tea. Drinking tea reasonably is beneficial to the body. Drinking tea is also a part of our social interactions, as it can enrich our lives. So, can men prepare for pregnancy by drinking black tea?
Can men prepare for pregnancy by drinking black tea
Drinking tea reasonably is beneficial to the human body without any harm, but if consumed improperly, it can be harmful to the human body. Check if you have made these mistakes when drinking tea! Tea leaves can be classified into cool and warm types through different production processes. People with dry and hot constitution should drink cool tea, while those with deficiency and cold constitution should drink warm tea.
It's best to drink black tea at night. Because green tea belongs to non fermented tea, it has a high content of tea polyphenols and strong irritability; Black tea is a fully fermented tea with weak irritability. Especially for people with weak spleen and stomach, adding some milk when drinking black tea can have a certain warming effect on the stomach.
What to pay attention to when drinking tea for pregnancy preparation
Male friends can drink tea during pregnancy preparation, but it is not advisable to drink too much strong tea, otherwise it will affect rest and sleep.
Female friends should not touch even a drop of tea. You can drink a moderate amount of light green tea, but remember not to drink strong tea and drink tea as plain water every day. Tea contains nutrients such as tea polyphenols, aromatic oils, minerals, proteins, vitamins, etc. Drinking a small amount of light tea every day is beneficial for strengthening heart and kidney function, promoting blood circulation, and aiding digestion.
Overall, men preparing for pregnancy can drink black tea, but it should be consumed in moderation and not too much. It's best not to drink too much tea at night, as it's easy to lose sleep. Drinking tea also has the effect of reducing fat and refreshing the mind. If you eat too much and feel very greasy, drinking some tea can relieve your greasiness.