Melon seeds are a popular snack food that many people love to eat. Moreover, melon seeds are rich in nutrients and have great benefits for the human body. But there are many things that cannot be eaten during the preparation for pregnancy. Although melon seeds are nutritious, eating too many melon seeds can inevitably have some disadvantages. So, can men eat melon seeds during the preparation for pregnancy?
Can men eat sunflower seeds to prepare for pregnancy
Preparing for pregnancy can be done by eating sunflower seeds. Melon seeds are rich in nutrients and have an enticing aroma. Watermelon seeds can nourish the stomach, promote lung health, and moisten the intestines; Sunflower seeds are rich in fatty acids and vitamin E; Pumpkin seeds have insecticidal effects. Eating them in moderation can stimulate the taste nerves on the tongue, promote the secretion of saliva and gastric juice, aid digestion, promote health, and also stimulate facial muscle movement. According to reports, sunflower seeds have medical value and can treat diseases such as diarrhea and pustules.
What to pay attention to when eating melon seeds for pregnancy preparation
It is not advisable to eat too many melon seeds, and it is best to peel them by hand when eating. Because chewing with teeth can easily cause erosion of the tongue and corners of the mouth, and can also result in a large amount of bodily fluids being expelled when spitting out the shell, leading to sluggish taste, reduced appetite, and even stomach spasms. Jinyu helps to remove food residues from the mouth, reduce bacterial growth and fermentation, and protect the oral mucosa.
According to measurements, consuming 250 grams of sunflower seeds per day will result in a loss of 2500 grams of body fluids. No wonder people always feel dry and parched after eating melon seeds.
Men preparing for pregnancy can eat melon seeds, which are rich in nutrients and essential substances such as vitamins. So during the preparation period for pregnancy, men can eat it and promote saliva secretion, which is beneficial for digestion. It is also very beneficial for pregnancy, and it is important to pay attention to balanced nutrition during the preparation period.
