In daily life, I believe many people have eaten Job's tears, which is a common coarse grain with a good taste and rich nutrition, and is particularly popular among people. And it's also easy to digest, and there are many ways to do it. For us, eating more is beneficial. But for female friends who are preparing for pregnancy, they are hesitant to eat. Can men eat coix seed for pregnancy preparation? What are the effects and functions of Job's tears?
Can men eat Job's tears when preparing for pregnancy?
Men can eat Job's tears when preparing for pregnancy. The diet of Job's tears during the preconception period is rich in nutrients and can be used frequently to treat patients with chronic illness, physical weakness, and post illness recovery. It is a good medicinal food for the elderly, pregnant women, and children, and can be taken frequently. Whether used for nourishing or treating diseases, the effect is relatively gentle, slightly cold without harming the stomach, and beneficial to the spleen without being greasy. According to reports, the ingredient coix seed ester in Job's tears for treating diseases not only has a nourishing effect, but also serves as an anti-cancer agent that can inhibit Ehrlich ascites cancer cells. It can be used for gastric cancer and cervical cancer.
What are the effects and functions of Job's tears?
1. Heat clearing and detoxification: Coix barley is a cold food. In summer, many friends will use it with white rice, black rice, mung beans, lilies, millet and other ingredients to cook Congee, which can eliminate the strong anger in the body and play the role of heat clearing and detoxification.
2. Acne removal and whitening: Coix seed has been recorded in ancient texts for its ability to relieve pain. With the continuous development of science, there are more and more studies on Job's tears, which further confirms its efficacy in treating flat warts. Eating more Job's tears in daily life can also whiten and nourish the skin.
3. Strengthening muscles and bones, dispelling wind and dampness: Coix seed has the effect of strengthening muscles and bones and dispelling dampness. Coix seed contains carbohydrates, vitamins B1, B2, E and other nutrients, which are several times more abundant than white rice. It can effectively assist the body in metabolism and replenish the energy needed by the body.
Through the above introduction, everyone has learned about the knowledge related to "Can men eat Job's tears when preparing for pregnancy. Many people think that preparing for pregnancy is a matter for women and has nothing to do with men, so they don't learn about this knowledge in their daily lives. After this introduction, everyone should know that men also need to pay attention to their diet when preparing for pregnancy. They don't eat whatever they want, they must remember it.
