During the preconception period, both men and women need to pay more attention to their diet. Only a reasonable diet can help to conceive faster. If the diet is not appropriate, it may have adverse effects on the preconception, and ultimately even affect pregnancy. So, can men drink coix seed during preconception? Let's take a look together.
Can men drink coix seed during pregnancy preparation?
Sure, but pregnant women should not eat coix seed after pregnancy, as it can easily lead to miscarriage.
Men love to eat meat, which is a common dietary habit. Although the formation of sperm does require protein, consuming a large amount of high protein foods and insufficient intake of vitamins can easily lead to an acidic constitution, making conception difficult.
What foods should not be eaten during pregnancy preparation?
The first type of food: roadside stalls, barbecue. We all know that the most important thing for successful conception is to have a healthy body, and barbecue contains many harmful substances, especially those that are frequently exposed, because barbecue requires carbon, and the toxic substances in carbon can also attach to food. Not to mention the gutter oil at roadside stalls, and these small shops are usually very dirty. Eating too much is definitely not beneficial to the body. Therefore, if you want to successfully prepare for pregnancy, you should maintain good physical condition and try to eat less of this common food.
The second type of food is too sweet. Many women enjoy eating sweets, and some even eat candy every day. However, eating too much food with high sugar content will burden the islets of langerhans and lead to diabetes. Women suffering from diabetes are not suitable for pregnancy, because the risk during pregnancy is especially high, which is also harmful to the baby's health. It is recommended that couples control their sugar intake within a reasonable range during pregnancy preparation.
The third type of food: alcoholic beverages. If you want to successfully conceive once, try to eat less of these three common foods, one of which can also reduce sperm "vitality". We know that if men drink more alcohol, sperm vitality will decrease and the quality will be poor. One reason for reducing sperm 'vitality is difficulty in conceiving, and the second reason is that the baby is not very healthy. If women also drink alcohol, it can also affect the quality of their eggs, so it is hoped that both husband and wife can restrain themselves.
Now we know that men can also eat Job's tears during pregnancy preparation. Although it is important to pay attention to diet during pregnancy preparation, it is important to understand what can and cannot be eaten. Eating indiscriminately is not right, but it is also not advisable to overcompensate. Excessive dietary restrictions can easily lead to insufficient nutrient intake and have adverse effects.
