Female friends all hope to have fair and tender skin on their faces, so they attach great importance to skin care. Working women pay their bills when they go out. During the preconception period, many women also want to use cosmetics, but after all, cosmetics can also harm the baby. Therefore, many women who are preparing for pregnancy also have concerns when using them. Can skincare products be used during the preconception period? How to maintain during pregnancy preparation?
Can I use skincare products during the preconception period?
Normally, cosmetics can be used during the preconception period. Because many cosmetics have added carcinogenic or pathogenic chemicals for certain purposes, when choosing cosmetics, it is important to consider whether there are any harmful chemical components. It doesn't matter if you don't know the chemical composition. You can directly choose Meixiu's all green Nenfu, a brand dedicated to pregnant women. There are no essence, preservatives, and ingredients used with caution by pregnant women. The main ingredient is folic acid. But one thing we need to know is that not everyone can be the first to know whether they are pregnant. In most cases, we only know after being pregnant for a long time. So, for the sake of the fetus in our belly, we try not to use cosmetics as much as possible. We can still use regular skincare products.
How to maintain during pregnancy preparation?
1. Physical exercise: Regular participation in physical activities such as aerobics, running, walking, playing ball, swimming, dancing, etc. can enhance physical strength and hematopoietic function.
2. Sleep maintenance: Ensure sufficient sleep and abundant energy and physical strength, and achieve a balanced lifestyle, moderate entertainment, and a balance between work and rest. Expectant mothers should learn to live scientifically and develop a modern, healthy lifestyle. They should not stay up late, have picky eating habits, eat snacks, quit smoking and limit alcohol consumption, and avoid sexual intercourse during special physiological stages such as menstruation or postpartum period.
3. Shenyang: With a happy mood and cheerful personality, it can not only enhance the body's immunity (immune products, immune information), but also promote the vigorous hematopoietic function of the bone marrow in the body's bones, making the skin rosy and shiny. This is pre pregnancy mental maintenance work.
4. Food and nutrition: Women should eat more high-quality protein rich in "hematopoietic raw materials", essential trace elements such as iron and copper, folic acid, and vitamin B12 in their daily lives. Such as animal liver, kidney, blood, fish, shrimp, eggs, soy products, black fungus, black sesame, red dates, peanuts, as well as fresh vegetables, fruits, etc. The health care of food nutrition is also a common pre pregnancy maintenance work.
During the preconception period, it is important to pay attention to the question 'Can skincare products be used during the preconception period?' and do not ignore it. When preparing for pregnancy, if you haven't conceived yet, it's okay to use cosmetics. However, it's also important to note that for the sake of the baby's health, it's best to choose good cosmetics that are suitable for pregnant women. In addition, some female friends may feel that they are overweight, so it is best not to lose weight during pregnancy preparation.
