Folic acid is very important for women, especially during pregnancy. It is said that taking folic acid can prevent fetal malformations. However, folic acid is usually taken during the preconception period, which can have better effects. Can I take folic acid for 10 days of pregnancy?
You can take folic acid on the 10th day of pregnancy, which is the critical period for supplementing folic acid. Folic acid supplementation for women should start during the preconception period and continue until early pregnancy.
During pregnancy, it is necessary to regularly consume folic acid, with a daily dose of 400-800 milligrams. The benefits of supplementing folic acid during pregnancy:
1. It can prevent fetal neural tube defects. Folic acid is the basic substance for fetal neural tube formation. If the fetus lacks folic acid, it is easy to develop neural tube deficiency, such as anencephaly and spina bifida.
2. Eating folic acid during pregnancy can also prevent anemia, as folic acid is also a basic substance for synthesizing red blood cells.
3. Folic acid also has antioxidant effect. Taking folic acid during pregnancy can also prevent pregnancy complications such as diabetes and hypertension during pregnancy.
Therefore, it is important to pay attention to the supplementation of folic acid during pregnancy. Generally, folic acid supplementation should be started three months before pregnancy, which is the preparatory period. If necessary, folic acid can be supplemented in mid to late pregnancy. In addition, male friends also need to supplement with folic acid.
