Women who are preparing for pregnancy often hear that they must take some folic acid during the preparation period to prevent fetal malformations. In fact, this statement is correct because the function of folic acid is to prevent fetal malformations. Therefore, women need to supplement it during the preconception period, so it is also included. Generally speaking, folic acid should be supplemented for three months during the preconception period. Can folic acid be taken for two months during the preconception period?
Can I take folic acid for two months to prepare for pregnancy
Sure, it is generally said that preparing for pregnancy requires three months of folic acid supplementation. But this varies from person to person. Moreover, it is essential to take folic acid during pregnancy preparation. However, many people may experience menstrual irregularities after consuming folic acid. There is a nutrient specially prepared for expectant mothers, called pre pregnancy embryo nutrient, which regulates menstruation, promotes ovulation, repairs uterine and ovarian function, and helps accelerate successful pregnancy. If you become pregnant after supplementing with folic acid for two months, you can continue to supplement with folic acid because you also need to supplement with folic acid for three months during pregnancy.
What are the benefits of taking folic acid during pregnancy preparation
1. Helps with placental growth
Folic acid plays a crucial role in DNA, genetic maps, and cellular structure. If pregnant women supplement with sufficient folic acid, it can help promote placental growth, which is very beneficial for the fetus to absorb nutrients.
2. Reduce anemia
If rich folic acid is taken during pregnancy, it can not only produce more red blood cells in the body, but also reduce anemia and the production of high-fat blood during pregnancy.
3. Reduce different types of defects
Eating folic acid on time can also reduce the risk of defects in babies. For example, the probability of fetal neural tube defects can be reduced by 50% -70%, the incidence of major surface deformities can be reduced by 15%, and about 30% of babies can avoid cleft lip and palate.
4. Avoiding preeclampsia
Folic acid is rich in vitamins, and timely supplementation of folic acid by pregnant women can reduce the risk of developing preeclampsia.
From this, it can be seen that taking folic acid for two months during the preconception period is also acceptable, and it is necessary to continue supplementing folic acid during pregnancy. Generally speaking, folic acid should be supplemented for three months after pregnancy, and during pregnancy, it is also necessary to have regular prenatal check ups to see if the baby has any abnormal symptoms. If all indicators are normal, then even if only two months of folic acid supplementation were taken during the preconception period, it is still acceptable.
