Couples in the stage of preparing for pregnancy are already prepared to welcome their children, and they will adjust their physical condition to the best, which is also the standard for eugenics and good parenting. But there are also some couples who only know that sperm and egg combine before giving birth to a child, but do not know what to do after sexual intercourse during the preconception period. Can they take a shower during the preconception period?
Can I take a shower during the preconception period
Actually, taking a shower doesn't have any impact. It usually takes about one or two hours during sexual intercourse, and there won't be any impact. During ovulation, place a pillow under your buttocks and raise it a bit higher.
How to prevent colds during pregnancy preparation
1. Try to stay away from crowded public places and people with colds.
2. Drink plenty of hot water regularly, pay attention to rest, and avoid contact with polluted air.
3. Pay attention to keeping warm. Winter goes and spring comes, the weather changes in various ways. Sometimes taking off winter clothes and putting on spring clothes may make you catch a cold without paying attention. As someone preparing for pregnancy, you must pay attention to keeping warm and avoid being "stunningly cold" in cold weather.
4. We need to exercise more. You said you're too lazy to move, but moderate exercise is still easy for you. For example, a small change like leaving some way for oneself to walk home during commuting can still have a significant impact. If there are stairs at home, climb them more often, maybe it can have unexpected effects. Jumping more during the preconception period can also exercise the fallopian tubes and promote ovulation. Why not do it.
So, it is possible to take a shower during the preconception period, but it is better not to take a shower within 1-2 hours of sexual intercourse. After this time, you can take a shower. In addition, both expectant fathers and mothers should prevent colds during pregnancy preparation, as catching a cold can have a significant impact on pregnancy preparation. Couples can exercise more during pregnancy preparation to prevent colds.
