We all know that during menstruation, women should not be exposed to cold, which leads to the question of whether they can take a shower or wash their hair during menstruation. Women have different ways of dealing with this. Some women do not take a shower or wash their hair throughout their menstrual period, while others are not affected at all and should take a shower or wash their hair. Can women take a shower and wash their hair during their menstrual period?
Most women have a cold constitution, and their menstrual period is an extraordinary period. During this time, women's body resistance is poor, which can easily lead to gynecological inflammation and other diseases. Therefore, it is important to keep warm during menstruation and avoid catching cold. But this does not mean that one cannot take a shower or wash their hair during menstruation.
During the menstrual period, washing hair and taking a shower, if the water temperature is low or using a hair dryer to blow hair, it is easy to have a fever, cold, headache, etc. However, this does not mean that washing hair and taking a shower cannot be done during the menstrual period.
When washing hair during menstruation, it is important to note that the water temperature should not be too low, and it is advisable not to use a hair dryer to blow hair. It is important to keep warm and avoid getting cold.
For the issue of bathing during menstruation, it is even more important to pay attention. During menstruation, when taking a shower, first of all, avoid taking cold water baths, and secondly, pay attention to the way you take a shower. During menstruation, it is recommended to take a shower or bath instead of a basin bath. During menstruation, the endometrium falls off, causing the cervix to slightly open and leaving wounds in the uterine cavity. This is a good foundation for bacterial growth. In addition, the body's resistance decreases during menstruation. If a bath is chosen, sewage and bacteria in the vagina can ascend through the cervical canal to the uterine cavity, causing infection.
In summary, it is recommended to take a shower and wash your hair during menstruation, but the water temperature should be appropriate, avoid contact with cold water, pay attention to keeping warm, and avoid spicy, stimulating, and cold foods.
