Ai Ye is a common plant in daily life and belongs to the category of heat clearing plants. Due to its ability to warm the meridians, activate the meridians, and dispel dampness and cold, it is often used by many female friends to soak their feet. Some women also want to soak their feet in mugwort leaves during menstruation. Can they soak their feet in mugwort leaves during menstruation?
Women can soak their feet in mugwort leaves during their menstrual period, which is very beneficial for regulating the body. It may have the effect of warming the uterus and promoting the discharge of menstrual blood. Especially for women with less menstrual flow, black menstrual blood, uterine coldness, and dysmenorrhea, soaking their feet in mugwort leaves can have a better effect on regulating their body. It can help relieve fatigue, improve sleep quality, and is very beneficial for regulating the body.
Using mugwort leaves to soak feet during menstruation can warm and cool the body, promote blood circulation, and relieve menstrual pain. It has a good effect on treating menstrual disorders, but it should be noted that if there is a large amount of menstrual blood, it is not advisable to soak feet with mugwort leaves again to avoid prolonged menstruation.
During menstruation, when women soak their feet in mugwort, they should pay attention to controlling the time. The soaking time should not be too long and should be controlled within 20 minutes. If feet are soaked for too long, it is not conducive to physical health. In addition, women should also pay attention not to frequently soak their feet, as it can easily lead to insufficient blood and qi in the upper body of women. Soak your feet with mugwort leaves once or twice during menstruation.
