Pregnant women have a significant impact on their daily life and work, and their dietary habits need to be changed to protect the safe development of the fetus. So pregnant women should plan these issues in advance before getting pregnant. So someone asked, can pregnant women soak their feet in hot water during the early stages of pregnancy?
Pregnant women who have just become pregnant are prone to miscarriage due to unstable embryo implantation, so there are many things that pregnant women cannot do in the early stages of pregnancy. But pregnant women can still soak their feet in hot water during early pregnancy. Soaking feet in hot water before bedtime during pregnancy can alleviate physical fatigue, improve sleep quality, and help pregnant women fall asleep early.
Moreover, soaking hot water feet can warm the body and dispel coldness, especially in winter. Pregnant women can regulate their bodies by soaking hot water feet to dispel coldness and prevent illness caused by coldness. However, in the early stages of pregnancy, the implantation of the fetus is unstable. At this time, pregnant women should not soak their feet for too long, usually 10-15 minutes. If feet are soaked for too long, it may cause uterine contractions, which is not conducive to uterine blood circulation.
In addition, pregnant women should also pay attention to the temperature of the foot bath water, preferably not exceeding 50 ℃, so as not to easily burn their feet and cause discomfort. After a pregnant woman finishes soaking her feet, it is best to dry them with a dry towel to prevent them from getting cold from the wind. Moreover, be careful not to slip when pouring your feet into the water.
