Can ginger water be used to soak feet in early pregnancy cold? Soaking feet in ginger water is a common way of health preservation in daily life, which can have a good health effect and is deeply loved by people. Can I soak my feet in ginger water for a cold in early pregnancy?
Early pregnancy colds can be soaked in ginger water for feet. Soaking the feet in ginger water can relieve fatigue in pregnant women and promote blood circulation. Boil or soak thumb sized ginger in hot water. When the water temperature is appropriate (about 40 ℃), soaking it on the feet of a cold patient can effectively prevent the symptoms from further developing and prevent colds. Even for people who don't have a cold, soaking their feet in ginger water can help dispel the cold and prevent it.
Precautions for pregnant women soaking their feet in ginger water:
1. Firstly, the soaking time for feet should not be too long, at most 30 minutes. Otherwise, the local blood circulation in both feet will be too fast for a long time, leading to relative ischemia in other parts of the body and possible fainting due to insufficient blood supply to the brain.
2. Do not soak your feet within half an hour after meals. In the long run, it can affect the blood supply to the stomach and lead to malnutrition.
3. After soaking your feet, you cannot go to bed immediately. When your feet are very hot, rub the soles of your feet, wear socks to keep warm, and wait for your body temperature to slowly decrease before sleeping.
4. It is best to soak feet in a deep wooden barrel or enamel basin with a large bottom area, which can make the feet comfortable and flat, allowing water to soak the legs. The water temperature is about 40 ℃, and hot water should be added at any time.
