During menstruation, women often experience physiological discomfort, so it is even more important to pay attention to their diet. Some female friends like to drink rose tea for health and wellness, which has various effects such as strengthening the spleen, stomach, and nourishing the skin. So, can women drink rose tea during their menstrual period?
1. Rose tea has the effects of calming negative emotions, improving irritability and irritability, promoting blood circulation and removing blood stasis, as well as improving dry skin and nourishing beauty. Therefore, it is also a beneficial flower tea loved by many female friends in their daily lives.
2. During menstruation, women can drink a moderate amount of rose tea, especially for those with poor menstrual flow, less menstrual blood, and dysmenorrhea. Drinking rose tea can have the effect of regulating menstruation and relieving pain, reducing irritability and irritability during menstruation, and promoting smooth discharge of menstrual blood.
3. However, there are also some women who are not suitable for drinking rose tea during their menstrual period. For example, if the menstrual period is too long and the amount of menstrual blood is too much, it is not advisable to drink rose tea. Due to its ability to clear meridians and activate blood stasis, improper consumption may prolong women's menstrual cycle and worsen excessive menstrual blood flow. In short, it is recommended that women drink rose tea during their menstrual period according to their own situation.
