Women often have their menstrual period in their daily lives. During this time, women's bodies are quite special, so they should not eat randomly, which may have a significant impact on their health. For example, some fruits, many women are hesitant to eat during their menstrual period. So, can Auntie come and eat mango?
Firstly, if women do not have any allergic reactions to mangoes, they can eat some mangoes during their menstrual period, but try not to eat too much. If women are already allergic to mangoes, they should not eat mangoes during their menstrual period. During their menstrual period, women's resistance will decrease, and eating mangoes at this time will worsen the allergy.
Secondly, women need to pay extra attention to their diet during their menstrual period and avoid eating cooler foods, which can cause the uterus to become cold and cause blockages in the body, resulting in poor menstrual flow and insufficient menstrual flow or even amenorrhea. This is not beneficial for the health of the female reproductive system.
In addition, women should pay attention to resting well and not overwork during their menstrual period. Especially many professional women. Do not stay up late or experience excessive stress during menstruation, as it may affect menstrual flow and cause hormonal imbalances, which is not conducive to women's physical health.
