Pregnancy is a particularly important thing for women, as both their physical and psychological well-being undergo significant changes. Especially in their daily diet, there can be significant changes in taste compared to before, and there are many foods that need to be avoided in their diet. So, can we eat stone olives during pregnancy?
Stone olives are a type of cool and slightly cold traditional Chinese medicine. Their main functions include clearing heat, detoxifying, and reducing fire, as well as nourishing kidney yin. In daily life, it can be used to boil water and drink, especially in hot summer, which can have a good effect on reducing fire and relieving heat. Pregnant women can take it, but it must be taken in moderation and not in excess.
Pregnant women can consume stone olives appropriately during pregnancy, according to their own physical condition. Stone olives can be used to make soup and drink, especially for early pregnant women. Changes in hormone secretion in the body can easily lead to internal heat and mouth sores. Drinking some stone olive soup in moderation can help clear heat and detoxify.
During pregnancy, most pregnant women may experience symptoms such as loss of appetite due to gastrointestinal discomfort, especially for women with a deficiency cold constitution. Therefore, it is not suitable to consume olives during pregnancy. After all, stone olives are a relatively cold food, and consuming them may worsen the gastrointestinal discomfort symptoms of pregnant women.
