Tomatoes, also known as cherry tomatoes, are a type of fruit or vegetable with a sweet and sour taste and high nutritional value. They are loved by many people, but women need to pay attention to their diet during menstruation. Can they be eaten during menstruation?
During menstruation, women can eat small tomatoes, which are very nutritious and suitable for women to eat. Small tomatoes contain vitamin C, which can make women's skin more elastic and beneficial to their body. Traditional Chinese medicine books say that small tomatoes can nourish blood and also have a blood nourishing effect. During menstruation, women will release a lot of blood, and small tomatoes can help improve bleeding symptoms.
During menstruation, women's resistance is also very low. At this time, tomatoes can enhance their resistance and effectively prevent diseases from entering their bodies. However, many foods have both advantages and disadvantages, and the same goes for tomatoes. During menstruation, women should pay attention to eating less and not exceed 20 per day.
After menstruation, women should also be careful not to get cold, and should not eat cold food. These foods can affect menstruation and even cause amenorrhea. Women need to pay attention and, if necessary, add clothes to keep warm to prevent the body from getting cold and causing some diseases.
