Many women may prefer to eat raw garlic, mainly based on personal preferences. However, sometimes after pregnancy, there may be some changes in the body, and it is necessary to pay attention to one's diet. So, can raw garlic be eaten in the early stages of pregnancy?
In fact, garlic can be eaten raw in the early stages of pregnancy, but it is important to eat it in moderation and avoid excessive consumption. Although garlic has strong antibacterial and blood sugar lowering functions, the allicin it contains is quite spicy. Eating too much may cause irritation to the gastric mucosa, and in severe cases, it can lead to diarrhea and gastric spasms. So if you want to eat garlic during pregnancy, you can eat a little to satisfy your cravings, don't eat too much.
Besides garlic, what other foods should pregnant women pay attention to in the early stages of pregnancy?
1、 Cannot eat eggplant. I believe eggplant is also a vegetable that many people like to eat, but eggplant is a cold vegetable that is not beneficial for pregnant women. Therefore, pregnant women should try not to eat eggplant during pregnancy.
2、 Cannot eat crabs. This should be known to most pregnant women, crabs are also relatively cold, and excessive consumption may lead to miscarriage.
During pregnancy, women may have a lot of things they want to eat, but not all foods can be eaten, so it is important to control them.
