There are many common fruits in daily life that have high nutritional value, such as apples, pears, etc., which are well-known fruits. Whether in the south or north, pears can be eaten at any time. However, pregnant women should be cautious when choosing fruits. Can they eat pears for stomach pain during pregnancy?
Stomach pain during pregnancy is a common phenomenon, and it is not recommended to eat pears at this time. Because pears belong to the category of cool fruits, it is not suitable to eat cool fruits during stomach pain, otherwise it will worsen the condition. If pregnant women want to eat fruits, they can eat some apples in moderation when they have stomach pain. Apples have a flat nature and will not harm the spleen and stomach, and have no significant impact on the condition. Pregnant women can also steam apples before consumption, which has the effect of strengthening the spleen and stomach.
If pregnant women often experience stomach pain, it may be caused by chronic gastroenteritis. Pregnant women must ensure a light and easily digestible diet. Pregnant women with poor intestines and stomach are suitable for eating some Congee foods, such as millet porridge. This Congee can nourish the stomach and effectively repair the gastric mucosa of pregnant women.
To prevent stomach pain during pregnancy, it is recommended that pregnant women adjust their dietary habits appropriately and avoid eating spicy, greasy, and cold foods in their daily lives. These foods cause significant damage to the gastrointestinal tract and are not suitable for people with poor gastrointestinal health to consume. Moreover, pregnant women should pay attention to keeping warm and increase their clothing appropriately when it is cold.
