Orange is full and juicy, tastes fresh and sweet, and contains rich vitamin C. Many people like to eat this fruit, including pregnant women. They need to take in a variety of nutrients during pregnancy, and oranges can also supplement nutrients for the body. However, pregnant women with diabetes should pay more attention to their diet. So, can they eat oranges at night in pregnancy with diabetes?
You can eat oranges in the evening of pregnancy with diabetes, but don't eat too much. You should control your intake. As long as you eat oranges reasonably, it will not have too much impact. In addition to oranges, there are also apples, oranges, grapefruit and other fruits suitable for pregnant women. The sugar content of these fruits is not high, which will not cause too much fluctuations in blood sugar. However, women should try to eat less or not eat bananas, watermelon, grapes and other fruits with high sugar content.
Diabetes in pregnancy not only affects pregnant women, but also is harmful to the fetus. Therefore, pregnant women should adjust their diet, not just take supplements. On the premise of controlling calories, they should ensure the intake of vitamins, minerals and other substances to ensure balanced nutrients.
You should make choices when eating regularly. You can eat vegetables with low glycemic index, such as cucumbers, tomatoes, celery, etc. The main staple food should also be coarse grains. You can also consult a doctor for dietary adjustments under their guidance, and engage in moderate exercise. At the same time, you should also do prenatal check ups, pay attention to blood sugar levels, and regularly monitor blood sugar levels.
