During the preparation period for pregnancy, there are many foods that cannot be eaten, otherwise the fetus may be affected to some extent after pregnancy. Mango is a food that can easily cause allergies in the human body, and when feeding it to the baby, there may be concerns that the baby may develop allergies. Can I eat mangoes during the preconception period?
Mango is a food that is particularly rich in nutrients, such as sugar, crude fiber, and protein. Mango contains vitamins, carotenoids, and so on. Because protein is relatively abundant, eating too much can lead to poor digestion, and women with allergies should not eat it.
Pregnant women who have athlete's foot, eczema, edema, and other conditions should not eat mangoes. Because mango itself belongs to the wet and hot type of fruit, it is not recommended for women with a damp body to consume. Pregnant women can usually eat some apples, grapes, peaches, etc. It is recommended to choose suitable fruits according to their own constitution.
During pregnancy, fruits should be cleaned thoroughly as they may contain pesticides. When buying fruits, be sure to buy fresh fruits that are in season, and be careful not to eat too much fruit. You can also juice the fruits to drink. If you eat fruits in winter, you can also soak them warm before eating to avoid diarrhea. During pregnancy, it is important to protect your body from diseases.
