Mango is a tropical fruit that can be eaten regularly to supplement nutrition. For ordinary people, they can eat it freely. But for pregnant expectant mothers, they cannot eat it casually because they like to eat mangoes before pregnancy. They want to know if mangoes can be eaten during first pregnancy?
Eating mangoes during first pregnancy is beneficial for the health of pregnant women. Mango fruit pulp is juicy and can also quench thirst and have antiemetic effects, which can improve the symptoms of morning sickness in early pregnancy. Mango also contains a large amount of dietary fiber, and eating some can promote gastrointestinal peristalsis, which is very beneficial for helping with bowel movements. Mango has many benefits, but it is important to control and avoid overeating to prevent pregnant women from getting overheated.
In addition, mangoes have a wet and toxic nature. If pregnant women suffer from eczema, ulcer abscesses, internal diseases such as edema, beriberi, etc., they are all symptoms of "dampness" in the body. If they eat wet foods such as mangoes, the condition may worsen. Therefore, if these abnormal symptoms occur, pregnant women should be cautious when consuming mangoes.
In addition, mangoes contain some ingredients that can easily cause allergies in the human body. People who are allergic to mangoes may experience some discomfort after coming into contact with them, such as skin itching, rash, and other symptoms. Therefore, pregnant women who are allergic to mangoes should not eat mangoes. In addition, after eating mangoes, it is also necessary to promptly wash away the mango juice and meat residue on the skin around the mouth to avoid allergic reactions.
