The discomfort during menstruation is something that every woman will encounter. If exposed to a cold, it may also lead to dysmenorrhea. Many women are concerned about how to relieve pain during dysmenorrhea, and the most familiar one is ginger syrup, which can not only warm the body but also relieve dysmenorrhea. So, can I eat hawthorn for dysmenorrhea?
The nutritional and therapeutic effects of hawthorn cannot be ignored. For the relief of menstrual symptoms in women, hawthorn mainly has the effect of promoting blood circulation and removing blood stasis. Dysmenorrhea is generally caused by blood stasis, which obstructs blood flow and makes it difficult to discharge menstrual blood, resulting in bloating and pain in the lower abdomen. Using hawthorn to alleviate symptoms can help menstrual blood flow smoothly and facilitate its elimination.
Hawthorn not only has good effects on dysmenorrhea, but also has high anti-cancer and anti-cancer effects. This is because hawthorn contains a compound with anti-cancer properties that can block the synthesis of aflatoxin and nitrosamines, reducing their harm to the human body. If cancer patients have poor diet, drinking hawthorn water can stimulate appetite, fight cancer, and have a good effect on disease recovery.
Hawthorn has the effects of strengthening the heart, lowering blood lipids, and lowering blood pressure. Patients with this condition often consume hawthorn, which can lower serum cholesterol, prevent arteriosclerosis, increase heart contractility, reduce myocardial oxygen consumption, and also have a heart and brain strengthening effect. The preventive effect on hypertension is significant.