Obi fish, a familiar seafood product, often appears on family dining tables due to its delicious taste. However, some people believe that eating hairtail during menstruation is not allowed. So, is it really possible to eat hairtail during menstruation?
Of course, you can eat hairtail during your period. To distinguish whether you can eat hairtail during your period, you should directly understand the characteristics of the foods that cannot be eaten during your period. This can effectively avoid unnecessary worries at times. During menstruation, it is most taboo to eat highly stimulating foods.
Spicy and highly stimulating foods can directly affect the uterus, which is already severely damaged, and can also cause contractions when consumed. If the situation is severe, it can also cause the occurrence of some gynecological diseases. Secondly, as bleeding occurs during menstruation, any food that helps replenish blood should also not be touched. However, after menstruation, it is advisable to eat more blood nourishing foods to replenish the lost blood in the body and restore complexion.
Because women who have their period experience shedding of the endometrium and are relatively weak, they should eat more nourishing foods. Also, don't think that you can't eat seafood during your period. In fact, foods rich in protein such as hairtail are very suitable for women and pregnant women who are menstruating as long as the cooking taste is light enough.
