Goji berries are something that everyone is familiar with, as they are sold in many places in the market. As long as people have a demand, they can buy them anytime. Goji berries also have certain benefits for the body and are a common item in many households. But for those who are preparing for pregnancy, they don't know what to do. Can they eat goji berries during the preparation period?
Can I eat goji berries during pregnancy preparation
During the preparation period for pregnancy, it is possible to eat goji berries, which have great benefits for women's health. The main function of goji berries is to nourish yin and blood. Women are born with blood, and women need to supplement blood more during the preparation period, so eating goji berries is beneficial. Even after pregnancy, it can be consumed without affecting women before and after pregnancy.
What are the benefits of eating goji berries for pregnancy preparation
Nourish the liver and improve eyesight. Goji berries are sweet and smooth in nature, and belong to the liver and kidney meridians. They have the effects of nourishing the liver and kidneys, nourishing the liver and improving vision. They are often used together with medicines such as Rehmannia glutinosa, Chrysanthemum morifolium, Yam, and Cornus officinalis. Delaying aging. Lycium barbarum has been the top grade of nourishing people since ancient times, and has the effect of prolonging aging and anti-aging, so it is also called "Quelaozi". Goji berries have higher vitamin C content than oranges, higher beta carotene content than carrots, and even higher iron content than steak. Resistance to radiation damage.
Goji berries have anti gamma radiation and protective effects on the body. They can be used as adjuvant drugs to complement anti-tumor treatments such as radiotherapy, reducing the toxic side effects of radiotherapy, improving efficacy, and protecting the body's immune function.
There are actually many benefits of goji berries, and most people only have a basic understanding of them. Sometimes when cooking early, you can also add some, but not too many, just a few pieces are enough. Not only can it serve as a decoration, but it can also have great benefits for everyone's body. Can I eat goji berries during pregnancy preparation? Of course, it can be eaten, but don't eat too much.
