Pears are a delicious fruit with a wide variety, and one of them, fragrant pears, is very popular and loved by many people. However, one should be cautious when eating fruits during menstruation, as many fruits are not suitable for consumption during menstruation. Many women may think that fragrant pears are not suitable for consumption during menstruation. Can fragrant pears be eaten during menstruation?
During the menstrual break, it is possible to eat fragrant pears, which are rich in various vitamins and have many benefits for the body and skin. Moreover, fragrant pears have the effects of moistening dryness, generating fluids, clearing the lungs, and resolving phlegm, as well as preventing symptoms of excessive internal heat. However, fragrant pears are cold in nature and should be consumed in moderation during menstruation. If consumed excessively, it can have an impact on the gastrointestinal tract and may cause gastrointestinal discomfort such as diarrhea and abdominal pain.
If you eat fragrant pears during menstruation, it is best to eat pears at room temperature and avoid eating pears that have just been taken out of the refrigerator. Because during menstruation, it is not suitable to eat foods that are too cold, especially those that are particularly cold, which may cause uterine contractions and lead to menstrual cramps.
There are also many foods that cannot be eaten during menstruation, especially those with hemostatic effects, such as mangoes, red coated peanuts, etc., which can affect the normal discharge of menstrual blood and should be avoided during menstruation. Ice cream, cold drinks, chilled watermelons, etc. are not suitable for consumption during menstruation, as they are not conducive to uterine health. Long term consumption of these foods during menstruation may also lead to infertility.
