Durian has a rich and fragrant taste, and many people like to eat durian. We all know that durian is very nutritious. Many women feel uncomfortable during their menstrual period and need to supplement their nutrition due to bleeding. Therefore, some people also eat durian during their menstrual period. Can they eat durian during their menstrual period?
1. Durian is a warm type of fruit. Some women may experience menstrual cramps due to uterine coldness. However, the warm nature of durian can promote blood circulation, disperse stasis, and improve abdominal pain, which is very helpful for women with body coldness.
2. However, it should be noted that durian not only improves uterine coldness but also causes heat, which can be very uncomfortable when burning. Therefore, when eating durian, do not eat too much at once. You can also eat other cool fruits at the same time.
3. Durian is rich in nutrients and can be eaten directly as a fruit or cooked with durian meat for chicken. It can provide nutritional supplements for people of all ages and genders.
Menstrual period is a sensitive period, and at this time, the resistance ability will also be relatively weak, because once you get sick and need to take medicine, it will prolong the menstrual cycle. Everyone should take good care of their body during menstruation, pay attention to rest and avoid staying up late. If menstrual pain occurs, prepare a hot water bottle in advance and apply it to the stomach to alleviate the pain.
