Can I eat cilantro for pregnancy preparation

  If women want to have a baby, they still need to prepare in advance. However, during the preparation process, there are many aspects that women need to pay attention to, the first of which is diet. They should not eat randomly in order to take good care of their body, which is beneficial for pregnancy and the future fetus. So, can I eat cilantro to prepare for pregnancy?

  

Can I eat cilantro for pregnancy preparation1

  Firstly, if a woman is in the stage of preparing for pregnancy, eating some cilantro does not have any negative effects. And some of the nutrients in coriander are also very beneficial for women's health. But if it is a male in the stage of preparing for pregnancy, it is best not to eat cilantro. Cilantro may affect male sperm production and is not beneficial for preparing for pregnancy. It is better not to eat cilantro.

  Secondly, during the preparation for pregnancy, not only should women pay attention to changes in their daily diet and lifestyle habits, but men should also be aware of them. Especially the gender of the fetus depends on the male, and many health factors also depend on the male's physical health. Therefore, if you want to have a healthy baby, both husband and wife should pay attention to preparing for pregnancy and regulating their own bodies in order to maximize the health of the baby.

  In addition, during the preparation period for pregnancy, in addition to paying attention to diet, it is also important to undergo relevant pre pregnancy examinations. Similarly, both spouses need to undergo examinations in order to understand whether they are suitable for pregnancy, whether there are any diseases that may affect normal pregnancy or the health of the child in the future. Only after targeted treatment and adjustment can one prepare for childbirth.

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