Badamu is a common food with a good taste, and many people like to eat it. Many pregnant women also want to eat almonds. Some people believe that eating nuts during pregnancy can easily cause internal heat. Can one eat almonds during pregnancy?
Pregnant women can eat almonds. The taste of almonds has a hint of sweetness. Ba Dan Mu Ren contains a lot of protein. Take a few pills before going to bed every day and rinse them with boiling water. Eating them for a long time is beneficial for nighttime sleep and can also enhance the body's resistance. Ba Dan Mu, which has a slightly sweet taste, has the effects of calming the mind and moistening the lungs. It can also be made into a sauce to eat and can help people with kidney deficiency recover. Because it has a good taste and no toxic side effects, it will be accepted by patients and consumed for a long time.
Almond has a lot of nutrients, so pregnant women can supplement their nutrition by eating it. Almond is beneficial for physical health and brain development. Generally, children can promote brain development by eating it, while pregnant women can also help with fetal brain and intellectual development. During pregnancy, the skin of pregnant women may become dull yellow or dry, which can have a moisturizing effect on the skin. Almond is relatively oily and prone to diarrhea, and eating too many chestnuts can also make the stomach uncomfortable, so they cannot be eaten together. If chestnuts and almonds are eaten together, it will increase the burden on the stomach, be difficult to digest, and cause stomach pain, so almonds should not be eaten too much.
