In many parts of China, there is a fragrance of tea and a unique tea culture. Our country's tea is not only popular domestically, but also very famous abroad. Drinking tea can be said to be an indispensable part of our daily life. Drinking tea can also bring people closer together. So, can we drink tea while preparing for pregnancy?
Can I drink tea while preparing for pregnancy
Regarding the impact of drinking tea on couples preparing for pregnancy, recent studies have shown that drinking tea can promote the binding of sperm and eggs. Compared to other beverages, drinking tea can double a woman's chances of conceiving. And tea soup contains a large amount of manganese, which is also helpful for male reproduction and fertility. Therefore, women can drink tea during the preconception period, but on the contrary, drinking tea during this stage is actually beneficial.
Everything should be done in moderation, and the same applies to women during the preparation period for pregnancy. At this time, women should not excessively consume beverages containing caffeine, such as coffee and tea, which belong to this category. This is because foreign experts believe that caffeine, as a substance that can affect female physiological changes, can to some extent alter the ratio of estrogen and progesterone in the female body, indirectly inhibiting the implantation and development of fertilized eggs in the uterus.
What to pay attention to when drinking tea for pregnancy preparation
Tea residue should not be eaten as it is prone to heavy metal residues. It is not advisable to drink tea that has been brewed for too long. It is best to brew and drink it immediately. It is not advisable to drink strong tea on an empty stomach to avoid indigestion. Spleen and stomach deficiency cold, elderly and weak should not drink cold tea or green tea with a cooling nature. It is not advisable to drink tea immediately before and after meals to avoid gastrointestinal discomfort. Don't drink strong tea at night to avoid insomnia. Drinking tea should not be too hot to avoid damaging the throat. People who are prone to getting angry should not drink fresh tea. Please drink less.
Overall, tea can be consumed during pregnancy preparation, and drinking some tea in moderation is still beneficial for the body. However, it is best for female friends not to drink tea during menstruation, as it can easily damage their uterus and cause abdominal pain. If you want to drink tea, I suggest drinking some good and healthy black tea.
