Nowadays, many people need to make a lot of preparations before getting pregnant, which is called preparing for pregnancy. During the preparation period for pregnancy, the first step is to start preparing with diet. Not all foods can be eaten during the preparation period. Some people like to drink tea, but they are afraid of its impact on pregnancy. So I just want to know if I can drink tea during the preconception period? Next, I will give you a detailed introduction.
Can I drink tea during pregnancy preparation
Drinking tea for men does not affect the preparation for pregnancy. During the preparation period, tea can be consumed. Before pregnancy, you and your partner should undergo a comprehensive physical examination to rule out any hidden diseases such as infectious diseases and genetic diseases. If everything is good, then you can conceive. In the first three months of pregnancy, both husband and wife should quit bad habits, such as smoking, drinking alcohol, and not eating carbonated drinks. It is important to supplement folic acid and maintain a happy attitude.
What to pay attention to during pregnancy preparation
Adequate sleep can enhance immunity, strengthen organ and tissue functions, especially the reproductive system, and help form high-quality fertilized eggs. Men preparing for pregnancy should pay special attention to improving sperm quality. In addition to having good diet and lifestyle habits, it is also necessary to supplement zinc and selenium in their diet. It is recommended to take Yuzhiyuan chewable tablets three months in advance, which can effectively increase sperm activity and quantity, improve sperm quality, enhance immunity, and promote eugenics.
Can I drink tea during pregnancy preparation? It is recommended to drink less tea during pregnancy preparation, as tea contains many ingredients that can affect pregnancy. Drinking tea for a long time may have an impact on the fetus. During the preparation for pregnancy, it is recommended to eat more nutritious foods and supplement with sufficient vitamins, as well as eat more fresh vegetables and fruits. These foods have great benefits for the body.
