Female friends will pay special attention to their diet during the preparation for pregnancy, fearing that eating some uncomfortable food may affect the outcome of the preparation. Plum blossom tea has a unique taste, and many women enjoy its deliciousness. However, during the preconception period, they dare not drink it for fear of affecting their health. So, can plum blossom tea be consumed during preconception?
During the preparation period for pregnancy, it is recommended to drink some tea, so moderate consumption of plum blossom tea will not have any significant effects. However, it is important not to drink cool tea frequently during the preparation period, as it may cause the body to become cooler and not suitable for pregnancy. So women who love to drink plum blossom tea need to pay attention and drink it in moderation, never in excess.
During the preparation period for pregnancy, it is important to eat less food that is too cold or negative, as it can have an impact on the body and even affect the outcome of the preparation. It is important to change unhealthy habits and eat more warm and nourishing foods, such as lamb and dog meat, to improve the success rate of the preparation process.
The most important supplement during pregnancy preparation is folic acid. If folic acid is not sufficient or lacking, it can cause fetal abnormalities. Therefore, folic acid must be supplemented appropriately during pregnancy preparation. In addition to folic acid, it is important to quit smoking and drinking during the preconception period. Both alcohol and cigarettes can have an impact on the body, so quitting smoking and drinking as early as possible is a particularly correct choice.
